Weigh In record (no journal entry) for 24 May 2019
|
85 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 38.51g | Prot: 38.33g | Carbs: 152.64g.
Breakfast: Котлета Домашняя. Dinner: Кубанский Молочник Кефир 2,5%, Редис, Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Lindt Lime Intense Dark, Чай с Сахаром, Чай с Сахаром, Ikea Имбирное Печенье, Сахар, Зеленый Горошек, Клубника. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|