Weigh In record (no journal entry) for 24 May 2019
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 81.51g | Prot: 95.55g | Carbs: 304.84g.
Breakfast: Nutella Nutella, Croissant, Latte Scremato. Lunch: Algida Cornetto Classico, Molinari Sambuca, Insalata di Patate. Dinner: Molinari Sambuca, Mulino Bianco Sfoglia di Grano Cracker Salati, Piselli Cotti, Mare Fresco Filettino di Nasello. Snacks/Other: Enervit Frollini Go Dark, Valsolata Carne in Gelatina, Vitasnella Yogurt 5 Cereali Cocco, Enervit Frollini Go Dark, Algida Cucciolone, Enervit Frollini Go Dark, Campari Campari Soda, Prosecco, TUC Cracker, Vitasnella Yogurt 5 Cereali Cocco , Hero Muesly Cioccolato al Latte. more...
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Losing 3.5 kg a Week
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Sergioz80's Weight History
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