natasyasrp's Journal, 24 May 19

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Weigh In record (no journal entry) for 24 May 2019

57.5 kg Lost so far: 5.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

701 kcal

Fat: 21.93g | Prot: 25.44g | Carbs: 102.67g. Breakfast: Cake made with Glutinous Rice and Dried Beans, Fried Tofu, ABC Saus Sambal. Lunch: Cake made with Glutinous Rice and Dried Beans, Bragg Apple Cider Vinegar, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Tropicana Slim Beras Merah, Egg Omelet or Scrambled Egg. Snacks/Other: Papayas. more...

1642 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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natasyasrp's Journal, 24 May 19

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natasyasrp's Weight History