Weigh In record (no journal entry) for 24 May 2019
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 23.15g | Prot: 45.28g | Carbs: 58.18g.
Breakfast: Rügenwalder Mühle Vegetarische Mühlen Würstchen Minis, Getoastetes Weißbrot, Gekochtes Ei. Lunch: Salzgurken, Rama Cremefine Zum Kochen 7%, Kartoffeln, Möhren. Dinner: Arla Skyr Vanille , Ehrmann High Protein Pudding . more...
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Losing 3.5 kg a Week
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miezmiau666's Weight History
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