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lincccc
Journal
24 May 19
lincccc's Journal, 24 May 19
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Weigh In record (no journal entry) for 24 May 2019
73 kg
Lost so far:
8 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2019:
1884 kcal
Fat: 71.62g | Prot: 155.86g | Carbs: 147.00g.
Lunch:
CU 소불고기덮밥.
Dinner:
소갈비살, 굽네몰 닭가슴살 야채 볶음밥, 닭가슴살.
Snacks/Other:
BSN 신타6 엣지.
more...
2315 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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lincccc's Weight History
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