Weigh In record (no journal entry) for 24 May 2019
|
86.5 kg
Lost so far: 55.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 61.16g | Prot: 16.41g | Carbs: 168.30g.
Breakfast: Valio Yoghurt Hallon. Snacks/Other: Pepsi Pepsi, Nestle Kitkat, Olw Sourcream & Onion Chips. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Terese3000's Weight History
|