Weigh In record (no journal entry) for 24 May 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 21.93g | Prot: 54.66g | Carbs: 59.95g.
Breakfast: Maçã, Manteiga (com Sal), Ovo, Tradição Leite UHT Integral, Nutrella Pão Integral Grãos e Castanhas. Lunch: Peixe no Forno ou Grelhado, Baião de Dois, Tomates, Pepino (com Casca), Alface, Couve Manteiga Crua. more...
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Losing 4.9 kg a Week
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leylanne's Weight History
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