princesadaisy's Journal, 24 May 19

Desayuno, pan integral + mantequilla de maní + frutilla y kiwi
83 kg Lost so far: 11.2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:
1424 kcal Fat: 50.90g | Prot: 81.48g | Carbs: 168.72g.   Breakfast: Frutillas, Kiwi, Leche Purita Mamá, Ideal Pan Integral Sándwich, Essential Waitrose Mantequilla de Mani. Lunch: Nestlé Nube de Leche, Huevo Cocido, Papa Cocida, Lider Leche Descremada, Santa Isabel Bistec Posta Negra, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Brócoli. Dinner: Ideal Pan para Hot Dogs (52g), Leche Purita Mamá, Palta Hass, Tomates. Snacks/Other: San Francisco Helado Mangos a la Crema, Soprole Yoghurt Protein+. more...
2420 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Breastfeeding - 3 hours and 34 minutes, Resting - 11 hours and 26 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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princesadaisy's Weight History


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