Weigh In record (no journal entry) for 24 May 2019
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86.9 kg
Lost so far: 0.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 55.98g | Prot: 46.67g | Carbs: 36.20g.
Breakfast: Tulip Bacon, Rührei, Filinchen Low Carb. Lunch: Gebratene Pellkartoffeln, Tomaten, Zott Zottarella Classic. Dinner: Choco Softies Mini Schaumküsse. more...
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Losing 2.1 kg a Week
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