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I started on Tuesday, May 13th, but haven't done that well until yesterday. It is a process! I keep reminding myself of that and it seems to help me do better. I know I am not going to lose this weight overnight...and I need to remember how important it is for me to stick with it. I want to be around for my daughter's...
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320 kcal
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Fat: 11.79g | Prot: 16.00g | Carbs: 46.10g.
Breakfast: Reduced Fat Whipped Cream Cheese Spread, Alternative Bagel - Sweet Wheat. Lunch: corn on the cob, steak. more...
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