Weigh In record (no journal entry) for 24 May 2019
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66 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 21.01g | Prot: 42.34g | Carbs: 73.66g.
Breakfast: Ovo Frito, Wickbold Pão de Forma Integral, Banana Prata. Lunch: Creme de Milho, Sadia Filé de Peito, Batata Doce. Snacks/Other: Yoki Ovinhos de Amendoim. more...
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Losing 2.8 kg a Week
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