Weigh In record (no journal entry) for 24 May 2019
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 12.04g | Prot: 47.95g | Carbs: 57.49g.
Breakfast: Кофе с Молоком, Морковь. Lunch: Помидоры, Лещ. Dinner: Кофе (из Молотых Зерен), Зеленое Яблоко, Магнит Слива. more...
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Losing 0.1 kg a Week
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