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gasss sahur 495 kkal...super duper knyaang...proteinnya kurang ...susu lowfat habis.
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567 kcal
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Fat: 17.88g | Prot: 25.09g | Carbs: 83.41g.
Breakfast: Nanas Potongan (Manis, Beku), Ikan Tongkol Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus. Dinner: Terung, Rose Brand Bihun Jagung (320g), Tempe Goreng, Tahu Goreng, Jagung Manis Kuning. more...
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della berlian's Weight History
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