lisaManov's Journal, 25 May 19

Weigh In record (no journal entry) for 25 May 2019
53 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
859 kcal Fat: 25.13g | Prot: 47.88g | Carbs: 109.15g.   Breakfast: Chicken (Skin Eaten), Nasi Putih. Dinner: Chocolate Chip Cookies (Soft Type), Rumah Makan Sederhana Ikan Teri Kering, Chicken (Skin Eaten), Nasi Putih, Fruit Ice. more...
1269 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
steady weight

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lisaManov's Weight History


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