Weigh In record (no journal entry) for 25 May 2019
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53 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 25.13g | Prot: 47.88g | Carbs: 109.15g.
Breakfast: Chicken (Skin Eaten), Nasi Putih. Dinner: Chocolate Chip Cookies (Soft Type), Rumah Makan Sederhana Ikan Teri Kering, Chicken (Skin Eaten), Nasi Putih, Fruit Ice. more...
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steady weight
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lisaManov's Weight History
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