Weigh In record (no journal entry) for 25 May 2019
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95.9 kg
Lost so far: 0.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 58.68g | Prot: 59.14g | Carbs: 179.96g.
Breakfast: Арахисовая Паста, Чай, Чай с Молоком, Гречка Отварная. Lunch: Гречка Отварная. Dinner: Гречка Отварная, Хлеб Черный. Snacks/Other: Аян Творог Нежирный 0,6%. more...
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Gaining 1.8 kg a Week
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Nesguiks's Weight History
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