Weigh In record (no journal entry) for 24 May 2019
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89.9 kg
Lost so far: 7.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 139.74g | Prot: 93.12g | Carbs: 288.41g.
Breakfast: Teixeira Manteiga com Sal, Café, Forno de Minas Pão de Queijo Coquetel. Lunch: Café, O Fuê Bolo de Cenoura, Bolo de Cenoura com Cobertura de Chocolate, Pernil Assado, Abobrinha Recheada, Feijoada. Dinner: Bolo de Chocolate, Café, Brigadeiro de Colher, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Coca-Cola Coca-Cola Zero, Tirolez Catupiry, Pizza de Pepperoni (36 cm). more...
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Losing 0.7 kg a Week
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Marcia Franklin's Weight History
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