Weigh In record (no journal entry) for 25 May 2019
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 84.79g | Prot: 67.36g | Carbs: 147.11g.
Breakfast: Arla Mjölk 3%, Skogaholm Varsågod!, ICA Russin, Scan Bredbar Leverpastej, Snabbkaffe (gjort på Pulver). Lunch: Arla Mjölk 3%, Arla Hushållsost Mild 26%, Pågen Längtan, Bregott Bregott Normalsaltat. Dinner: Taco eller Tostada med Nötkött, Ost, Sallad, Tomat och Salsa. Snacks/Other: Olw Dillchips, Estrella Sourcream Onion, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%. more...
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Losing 1.4 kg a Week
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vintereld's Weight History
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