eulalia52's Journal, 25 May 19

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89.7 kg Lost so far: 3.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
1504 kcal Fat: 75.03g | Prot: 95.92g | Carbs: 102.94g.   Breakfast: Kaffee mit Milch. Lunch: Hela Curry Gewürz Ketchup Delikat, Olymp Curry Gewürz Ketchup, Eiweißbrot, Milbona Fettarmer Joghurt Mild 1,5% Fett, Eisbergsalat, Milfina Schmand, Schweinenackensteak. Dinner: Salami, Frischkäse, Jever Fun, Lyoner, Graubrot. more...
3669 kcal Exercise: Bike Machine (Cycling) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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eulalia52's Weight History


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