yanita virdianti's Journal, 25 May 19


View Diet Calendar, 25 May 2019:
453 kcal Fat: 9.74g | Prot: 23.76g | Carbs: 71.88g.   Breakfast: Jeruk Nipis, Kurma. Dinner: Bayam Dimasak (dari Segar), Gula Merah, Es Kelapa Muda, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Pempek, Roti Keju. more...
2699 kcal Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

29 Supporters    Support   

Comments 
kurusan kak, tinggi badan brp kak? 
25 May 19 by member: tyrata
Tb aku 154..alhamdulllah kuncinya konsisten dan jgn stres 
25 May 19 by member: yanita virdianti

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yanita virdianti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.