Weigh In record (no journal entry) for 25 May 2019
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107.6 kg
Lost so far: 0.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 50.19g | Prot: 53.58g | Carbs: 134.57g.
Breakfast: Kaffee mit Zucker vorgesüßt, Leberkässemmel. Lunch: Schinken Käse Toast. more...
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Gaining 0.4 kg a Week
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