Weigh In record (no journal entry) for 25 May 2019
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51.7 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 56.41g | Prot: 62.67g | Carbs: 152.93g.
Breakfast: Água de Coco, Activia Iogurte Aveia. Lunch: Antarctica Guaraná (Copo), Aurora Linguiça Toscana, Frango Grelhado, Baião de Dois. Dinner: Antarctica Guaraná (Copo), Cheeseburger. Snacks/Other: Kibon Picolé Chicabon, Goiaba, Nuts Bar Barra de Castanhas e Sementes. more...
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Gaining 3.5 kg a Week
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