Weigh In record (no journal entry) for 25 May 2019
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69.4 kg
Lost so far: 5.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 68.12g | Prot: 66.78g | Carbs: 212.59g.
Lunch: Muz, Patatesli Tavuk Yemeği, Süt, Yumurta Omleti, Salatalık, Lavaş. Dinner: Magnolia, Nuh Ankara Kepekli Makarna, Coca-Cola Coca-Cola Zero, Karışık Yeşil Salata, Karnıyarık. more...
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Losing 4.2 kg a Week
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livingonmyown2's Weight History
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