Weigh In record (no journal entry) for 25 May 2019
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73.1 kg
Lost so far: 25.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 39.05g | Prot: 33.06g | Carbs: 17.29g.
Lunch: Suco de Limão, Garoto Chocolate em Pó 100% Cacau, Power One Pasta de Amendoim Integral, Da Colônia Amendoim Torrado sem Pele, Abacate, Perdigão Linguiça, Carne de Sol. Dinner: Antarctica Guaraná Zero, Pizza Low Carb, Couve-Flor Gratinada. more...
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Losing 3.2 kg a Week
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soldacosta's Weight History
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