Weigh In record (no journal entry) for 22 October 2018
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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520 kcal
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Fat: 17.00g | Prot: 35.00g | Carbs: 57.00g.
Lunch: Kirkland Signature Chicken Bakes. more...
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Losing 0.0 kg a Week
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umlaut.11's Weight History
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