Weigh In record (no journal entry) for 25 May 2019
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86 kg
Lost so far: 19 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 71.56g | Prot: 63.34g | Carbs: 201.16g.
Breakfast: Hellmann's Ketchup, Queijo Mozzarella, Zaffari Pão Cacetinho. Dinner: Molho de Queijo, Espaguete, Queijo Mozzarella, Zaffari Pão Cacetinho, Hellmann's Maionese, Hellmann's Ketchup. Snacks/Other: Nestlé Kit Kat Dark. more...
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Gaining 17.5 kg a Week
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dieta002's Weight History
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