Weigh In record (no journal entry) for 25 May 2019
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 54.13g | Prot: 34.93g | Carbs: 231.97g.
Breakfast: Milo Milo. Lunch: Kiwi, Plátano, Tomate Frito, Minuto Verde Poroto Verde Corte Francés, Huevo Frito, Minuto Verde Choclo Grano. Dinner: Soprole Margarina con Leche, Marraqueta, Watt's Mermelada Alcayota, Lucchetti Muibon Chocolate de Leche, Nescafé Café Dolca, Palta Hass, Marraqueta sin Miga, Danone Yogurt Griego Trozos de Frutilla , Plátano. more...
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Losing 1.2 kg a Week
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