Weigh In record (no journal entry) for 26 May 2019
|
105 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 37.88g | Prot: 23.86g | Carbs: 128.83g.
Breakfast: Kopi, Diamond Fresh Milk, Sari Roti Roti Isi Selai Stroberi. Lunch: Nestle Bear Brand Milk. Dinner: Chatime Hazelnut Milk Tea, Nasi Pecel. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johansetiawan's Weight History
|