Weigh In record (no journal entry) for 26 May 2019
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62.8 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 25.96g | Prot: 35.43g | Carbs: 82.86g.
Breakfast: Hero Mermelada Diet Frambuesa, Miel, Philadelphia Philadelphia Light, Dolce Gusto Café con Leche, Guacamole, Tostadas de Pan de Centeno. Snacks/Other: Recondo Picatostes Natural, Gazpacho Casero, Mejillones al Vapor o Escalfados. more...
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Losing 0.1 kg a Week
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