Weigh In record (no journal entry) for 26 May 2019
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53 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 59.15g | Prot: 45.94g | Carbs: 107.61g.
Breakfast: Custard Pie, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Nasi Putih, Chocolate Covered Doughnut (Cake Type). Dinner: Chicken Meat (Roasting, Roasted, Cooked), Nasi Putih. more...
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steady weight
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lisaManov's Weight History
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