Steak ala Imey.. daging low fat 200gram dan aneka sayuran 100gram
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1726 kcal
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Fat: 11.13g | Prot: 156.92g | Carbs: 252.68g.
Breakfast: Plum, Buah Kiwi. Lunch: Dymatize Nutrition Iso100 Whey Protein Isolate. Afternoon Tea: Plum, Buah Naga, Jeruk Bali. Tea: Jeruk Bali. Dinner: Nasi Merah (Butir-Sedang, Dimasak), Ikan Tongkol, Pare. Supper: Dymatize Nutrition Iso100 Whey Protein Isolate. more...
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1599 kcal
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Exercise:
Leg Abs - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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imey_code2's Weight History
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