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bonpalomo
Journal
25 May 19
bonpalomo's Journal, 25 May 19
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Weigh In record (no journal entry) for 25 May 2019
105.5 kg
Lost so far:
0 kg
.
Still to go:
55.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2019:
825 kcal
Fat: 43.06g | Prot: 103.39g | Carbs: 3.00g.
Breakfast:
Volpi Coppa.
Lunch:
Roasted Broiled or Baked Chicken Leg, Epic Bone Broth.
Dinner:
Trader Joe's Brown Cage Free Eggs (Large), Roasted Broiled or Baked Chicken Breast (Skin Eaten).
more...
2549 kcal
Exercise:
Walk, slow 2.0 MPH - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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bonpalomo's Weight History
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