Weigh In record (no journal entry) for 27 May 2019
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47.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 37.90g | Prot: 30.49g | Carbs: 112.48g.
Dinner: Pop Mie Rasa Baso, Mie Telur (Ditambah, Masak), Nasi Goreng, Finna Food Sambal Terasi Uleg, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Es Kelapa Muda, Cimory Yogurt Stroberi, Frisian Flag Susu Kental Manis, Mayones, Apel, Melon, Semangka, Pentol. more...
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Losing 0.4 kg a Week
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laylanur's Weight History
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