Weigh In record (no journal entry) for 27 May 2019
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59.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 91.57g | Prot: 58.10g | Carbs: 25.79g.
Lunch: 空心菜, 鮭魚. Dinner: 洋蔥, 牛頭牌 沙茶醬, 地瓜葉, 五花肉. Snacks/Other: 快樂牛 乾酪. more...
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Gaining 1.6 kg a Week
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