Weigh In record (no journal entry) for 27 May 2019
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 56.99g | Prot: 109.02g | Carbs: 69.45g.
Breakfast: Овсяный блин, Чай с Сахаром, Помидоры. Lunch: Сыр Сулугуни, Укроп, Помидоры, Жареная Куриная Грудка без Покрытия (Кожа не Съедена). Snacks/Other: Гляссе, Печень Говяжья. more...
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Losing 0.7 kg a Week
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Alyona89.89's Weight History
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