Weigh In record (no journal entry) for 27 May 2019
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 32.70g | Prot: 26.56g | Carbs: 26.73g.
Breakfast: Хлеб Черный, Чай с Молоком, Огурец (с Кожурой), Красные Помидоры, Жареное Яйцо. Lunch: Джинн Семечки. more...
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Gaining 3.9 kg a Week
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