Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marianne8039
Journal
27 May 19
Marianne8039's Journal, 27 May 19
Marianne8039's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2019
70.8 kg
Lost so far:
1.1 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
864 kcal
Fat: 23.10g | Prot: 18.94g | Carbs: 153.44g.
Breakfast:
Apelsinjuice.
Lunch:
Smör, Marmelad, Vitt Bröd, Havregrynsgröt.
Dinner:
Smör, Vitt Bröd, Tomatsoppa.
Snacks/Other:
Äpple.
more...
2169 kcal
Exercise:
Gym - 11 minutes, Stairs (Climbing Stairs) - 10 minutes, Walking (brisk) - 6.5/kph - 1 hour and 1 minute, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marianne8039's Weight History
View Complete History