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caroguimafernandes
Journal
27 May 19
caroguimafernandes's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
86 kg
Lost so far:
10.5 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
1139 kcal
Fat: 76.21g | Prot: 77.14g | Carbs: 32.83g.
Breakfast:
Café, Ovo Mexido.
Lunch:
Costelinha.
Dinner:
Sadia Presunto Cozido Magro, Sadia Mussarela, Catupiry Requeijão Cremoso, Nestlé Requeijão Light, Quaker Farelo de Aveia, Ovo.
Snacks/Other:
Nestlé Iogurte Grego Light.
more...
2637 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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caroguimafernandes's Weight History
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