Weigh In record (no journal entry) for 27 May 2019
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98.3 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 33.81g | Prot: 105.18g | Carbs: 143.57g.
Breakfast: Coffee Mate Light, Kellogg's Crunchy Nut Corn Flakes, Tropicana 100% Smooth Orange Juice, Alpro Unsweetened Almond Milk, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Coffee. Lunch: Morrisons Iceberg Lettuce, Cucumber (with Peel), Sainsbury's Taste The Difference Vittoria Cherry Vine Tomatoes, Morrisons White Rolls, Steak (Lean Only Eaten). Dinner: Robinsons Lemon Squash, Morrisons Corned Beef, Cucumber (with Peel), Morrisons Iceberg Lettuce, Tesco Soft White Rolls. more...
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Gaining 3.8 kg a Week
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bingobook's Weight History
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