Weigh In record (no journal entry) for 27 May 2019
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83.3 kg
Lost so far: 6.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 19.74g | Prot: 52.30g | Carbs: 150.14g.
Lunch: Batata Doce, Contra-filé, Arroz Branco (Cozido). Dinner: Tomates, Alface, Queijo Minas, Bimbo Rap10 Integral. Snacks/Other: Abacaxi, Suco Detox, Mexerica. more...
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Gaining 0.6 kg a Week
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Daycarvalho's Weight History
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