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giselle.hernandes
Journal
27 May 19
giselle.hernandes's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
67.2 kg
Lost so far:
2.8 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
787 kcal
Fat: 18.20g | Prot: 58.67g | Carbs: 97.64g.
Lunch:
Gomes da Costa Atum em Pedaços Ao Óleo, Grão-de-Bico.
Dinner:
Verde Campo Natural Whey Cookies & Cream, Ovo Cozido.
Snacks/Other:
Banana Prata, Mãe Terra Granola Maçã e Canela Light, Fazenda Bela Vista Iogurte Natural Desnatado (170g).
more...
1950 kcal
Exercise:
esteira - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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giselle.hernandes's Weight History
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