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I’m doing great and sticking to the plan! I’m fulll for the most part. Having bone broth really helps to tweak my brain into thinking I’m gmhaving more than I really am!
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625 kcal
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Fat: 29.55g | Prot: 82.78g | Carbs: 8.72g.
Breakfast: Silk Unsweetened Vanilla Cashew Milk, Medi Weightloss Signature Vanilla Whey Protein Shake Mix. Lunch: Two Good Strawberry Yogurt, Galbani String Cheese, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Beef Broth (Home Recipe), Wal-Mart Country Style Ribs. more...
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bonpalomo's Weight History
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