Weigh In record (no journal entry) for 28 May 2019
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70.3 kg
Lost so far: 24.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 22.11g | Prot: 12.17g | Carbs: 95.92g.
Breakfast: Яблоко, Овсяная Каша на Молоке. Lunch: Зефир. Snacks/Other: Милка Шоколад Молочный Пористый с Кокосом . more...
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Losing 4.9 kg a Week
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maksimmka_1996's Weight History
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