Weigh In record (no journal entry) for 28 May 2019
|
68.3 kg
Lost so far: 4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 17.12g | Prot: 24.74g | Carbs: 60.25g.
Lunch: Polenta (Gekocht), Kohlrabisuppe, Ofengemüse. Dinner: McDonald's Emmentaler Herzen, Naturjoghurt, Billa Topfen , Beeren. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa_getfit's Weight History
|