Weigh In record (no journal entry) for 28 May 2019
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88.8 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 41.47g | Prot: 56.97g | Carbs: 143.73g.
Breakfast: Gut & Günstig Reine Buttermilch 1% Fett, Ja! Nusskern-Mischung, Kaffee. Lunch: REWE Beste Wahl Haltbare Sahne Zum Kochen, Schnittlauch, Petersilie, Basilikum, Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Gemüsebrühe, Rama Rama, Mondamin Mehlschwitze. Dinner: Mirácoli Spaghetti mit Tomatensoße, Piasten Schokolinsen. Snacks/Other: Veltins Pilsener, Veltins Pilsener, Veltins Pilsener, Burger Knäckebrot Sesam. more...
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steady weight
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troubadoura's Weight History
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