Weigh In record (no journal entry) for 18 May 2019
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80.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 41.33g | Prot: 108.53g | Carbs: 196.81g.
Breakfast: Soto Ayam, Ultra Milk Susu UHT Low Fat High Calcium, Air (Botol), Hati Ayam, Pare. Dinner: Rawon, Mie Telur (Ditambah, Masak), Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering, Tumis Buncis, Nutrijell Jelly Powder Chocolate. more...
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annisaprawiro's Weight History
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