Weigh In record (no journal entry) for 28 May 2019
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82.9 kg
Lost so far: 1.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 85.64g | Prot: 38.67g | Carbs: 210.39g.
Breakfast: Räucherlachs, Philadelphia Doppelrahmstufe (30g), Aldi Bagel, Lidl Heidelbeeren. Lunch: Merci Merci Finest Selection, Lidl Heidelbeeren, Erdbeeren, Olivenöl, Aubergine. Dinner: M&M's Choco, Ikea Zimtschnecke, Dovgan Auberginen Gebraten & in Adgika. more...
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Losing 1.2 kg a Week
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