Weigh In record (no journal entry) for 28 May 2019
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 31.84g | Prot: 24.11g | Carbs: 98.67g.
Breakfast: Takemura Соус Кунжутный, Суши Шоп Ролл Калифорния , Быстров Каша Овсяная с Малиной, Dr. Korner Хлебцы Рисовые, Яйцо Всмятку, Финик. Lunch: Макдоналдс Капучино (0,3 L). more...
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Losing 1.4 kg a Week
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