Weigh In record (no journal entry) for 28 May 2019
|
98.9 kg
Lost so far: 15.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 32.72g | Prot: 88.67g | Carbs: 168.46g.
Breakfast: Cocktailtomaten, Kaffee. Lunch: Kaffee, Kaffee. Dinner: Harzer Harzer Käse, Gut & Günstig Pfefferbeißer. Snacks/Other: REWE Marathon Isotonischer Fitnessdrink, Getrockneter Apfel, Freeway Grapefruit Light. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|