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cemilan malam
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1992 kcal
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Fat: 37.98g | Prot: 119.58g | Carbs: 304.04g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Rendang, Nasi Putih. Dinner: L-Men Platinum, Teh Manis, Es Teh, Tempe Goreng, Daging Bebek, Rendang, Nasi Putih, Mayora Teh Pucuk Harum Less Sugar, Kalbe Hydro Coco. Snacks/Other: Buah Anggur, Plum, Nanas. more...
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2734 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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yudisgoku's Weight History
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