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imboredyk
Journal
28 May 19
imboredyk's Journal, 28 May 19
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Weigh In record (no journal entry) for 28 May 2019
43.4 kg
Lost so far:
8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2019:
51 kcal
Fat: 1.00g | Prot: 0.56g | Carbs: 12.02g.
Snacks/Other:
Mentos Mint, Energy Bites, Mentos Mint, Mentos Mint, Chewing Gum (Sugarless).
more...
1131 kcal
Exercise:
full body workout - 30 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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imboredyk's Weight History
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